Thursday, December 9, 2010

Marag/ Maraq (An Kurdish Dish, Iraq) مرق لحم

Marag/ Maraq (An Kurdish Dish, Iraq)


Marag/Maraq is a Kurdish, Iraqi dish. I am disclosing below the secret of this original recipe.

File:Marag.jpg

Ingredients

  • 1. Mutton   1 -    1  1/2 kg
  • 2. Broad beans (fasoolia)  500 g
  • 3. Oil  1/4 -1/2 cup
  • 4.Tomatoes chopped  2-3 nos.
  • 5. Onion chopped 1-2 medium size
  • 6. Lemon juice  1-2 teaspoon
  • 7. Garlic crushed  one medium pod
  • 8. Parsley leaves for garnish
  • 9. Spices: salt to taste, Pimento powder 1-2 teaspoon, Turmeric 1/2 teaspoon, Cardamon small powder 1 teaspoon, Black pepper 1-2 teaspoon, Cinnamon 1/2 teaspoon, Paprika powder 1/2 teaspoon

Procedure:

  • 1. Heat oil in a pan , add meat and fry for 2-5 minutes.
  • 2. Add onion and garlic and fry for 2-3  minutes till onion is soft.
  • 3. Now add tomatoes and spices and cook on low flame till meat is near to tender, add water if needed.
  • 4. Now add broad beans and lemon juice and cook on medium flame till beans are done and meat is tender.
  • 5. Sprinkle parsley leaves and simmer.






Serve with Boiled rice/Naan/Roti