Moong Dal Palak (Mung Dal And Spinach) مونگ کی دال اور پالک

Moonk Ki Dal and Palak is a very tasty vegetarian dish. 

Dal Moong Palak

Ingredients:

• Moong Ki Dal (yellow lentil)  1 cup
• Palak (Spinach) chopped , boiled 1 cup
• Onion chopped 1
• Tomato chopped 1
• Ginger paste 1 teaspoon
• Garlic paste 1 teaspoon
• Oil 1/2 cup
• Salt to taste
• Red Chillies powder 1 teaspoon
• Haldi powder 1 teaspoon
• Green Chillies 2

Procedure:

• Soak dal in water for 10 minutes, wash and drain. Keep aside.
• Fry onion in oil till turns light golden in colour.
• Add tomatoes, ginger and garlic pastes, fry for few minutes.
• Then add spices and  soaked palak fry for 5 more minutes.
• Now add soaked dal and cook on medium heat for 10-15 minutes or till dall is tender.
• Adjusted gravy by adding water.
• Garnish with green chillies and simmer.
• Delicious Dal Moong Palak is ready to serve.
• Serve with roti/tarka rice/boiled rice , pickles and salad.