Dal Moong Sabut Tarkay Wali is a very Delicious and nutritious dal curry from Pakistani cuisine. This dal is full of vegetable proteins.
Ingredients:
Tarda (Tarka) Ingredients ( تڑکے کے اجزاَ ):
Procedure:
Dal Moong Sabut Tadka/Tarka دال مونگ ثابت تڑکے والی |
- Dal Moong Sabut (Green Lentils) 1 cup
- Ginger paste 1 teaspoon
- Garlic paste 1 teaspoon
- Tomatoes chopped 2
- Green Chillies 2
- Fresh Coriander leaves for garnish
- Salt to taste
- Red Chillies powder 1 teaspoon
- Haldi 1/2 teaspoon
- Garam Masala 1/2 teaspoon
Tarda (Tarka) Ingredients ( تڑکے کے اجزاَ ):
- Ghee 1/2 cup
- Garlic cloves disc cut 4-5
- Onion finely chopped 1
- Ginger stick cut (Julienne cutting) 1 teaspoon
Procedure:
- Wash the dal thoroughly.
- Take 2 cup water in a pan, add washed dal, add ginger, garlic paste, tomatoes, and spices.
- Start cooking on medium flame, continue to cook till dal is tender.
- Garnish with green chillies and fresh coriander leaves.
- Sabut Massor Ki Dal is ready for tarka.
- Heat oil in a pan , add onion and garlic and fry to a golden tone, then add ginger..
- Pour over prepared Sabut Dal Moong Curry.
- Delicious Dal Moong Tarka is Ready.
- Serve with Roti and melted butter.