Tuesday, June 12, 2012

Gawar Phali with Aaloo (Guar Bean with Potato) گوار پھلی اور آلو

Gawar Phali with Potato is a regular vegetarian dish of Pakistan.

 

Ingredients:
  • Gawar phali chopped           1/2 kg
  • Potato chopped                     250 g
  • Tomato chopped                   2
  • Onion chopped                     1
  • Ginger paste                         1 teaspoon
  • Garlic paste                          1 teaspoon
  • Oil                                        1 cup
  • Salt                                       to taste  
  • Red Chilli powder               to taste
  • Haldi                                    1/2 teaspoon
Procedure;
  • Saute onion in oil. Add tomato, ginger garlic paste and spices, and fry for 2-3 minutes.
  • Now add gawar phali and potatoes, fry for 2-3 minutes.
  • Now cook on simmering heat till potato and phali are tender (15-20 minutes).
  • Low water is added in this recipe.
  • At last fry on high flame for 2 minutes.
  • Delicious Gawar Phali with potato is ready.
  • Serve with roti.