Sunday, December 16, 2012

Sem Ki Phalli Aur Aloo (Fresh Broad Beans with Potatoes) آلو سیم کی پھلی

Sem Ki Phalli and Aloo are another vegetarian dish cooked in every house in Pakistan. It is tasty dish.

Sem Ki Phalli aur Aloo
Ingredients:

  • Sem Ki Phalii (Broad Beans Fresh)  chopped1/2 kg
  • Potatoes chopped 3-4
  • Tomatoes chopped  2
  • Onion chopped 2
  • Ginger paste 1 teaspoon
  • Garlic paste 1 teaspoon
  • Fresh Coriander leaves for garnish
  • Oil 1 cup
  • Salt to taste
  • Red Chillies powder 1 teaspoon
  • Haldi 1 teaspoon

Procedure:

  • Fry onion in oil till golden.
  • Add tomatoes, ginger garlic pastes and spices and fry for 5 minutes.
  • Then add sem ki phalli and potatoes and cook on simmering heat till sem ki phalli and potatoes are tender.
  • Fry on high flame for 2 minutes.
  • Garnish with fresh coriander leaves and remove from flame.
  • Delicious Sem ki phalli and potatoes are ready.
  • Serve with boiled rice or roti.