Sunday, May 11, 2014

Chanay Ki daal Aur Palak (Chickpea and Spinach) پالک اور چنے کی دال

Chanay Ki dal Aur Palak is a nutritious and delicious vegetarian dsih.

پالک اور چنے کی دال
Ingredients:

  • Chanay Ki Dal , boiled 1cup
  • Palak boiled 1cup
  • Oil 1 cup
  • Onion chopped 2
  • Tomatoes chopped 2
  • Ginger  paste 1 teaspoon
  • Garlic paste 1 teaspoon
  • Fresh Coriander leaves for garnish
  • Salt top taste
  • Red Chillies powder 1 teaspoon
  • Haldi powder 1/2 teaspoon
  • Coriander powder 1 teaspoon
  • Garam Masla 1 teaspoon


Procedure:

  • Saute onion in oil.
  • Then add ginger, garlic paste, tomatoes and spices.
  • Fry for 5 minutes, then add boiled palak and cook for 5 minutes.
  • Now add dal and cook for 10 more minutes on low flame.
  • Garnish with Fresh Coriander leaves and simmer.
  • Delicious Chanay Ki Dal aur Palak is ready.
  • Serve with roti.