Chukandar Gosht / Beet Root with Leaves and Beef چقندر گوشت

Chukander Gosht is a very delicious, eye appealing , mouth watering and nutritious dish.

Chukandar Gosht

Chukandar / Beet with leaves

Ingredients:

• Beef   1 kg
• Chukander (Beet) with leaves, beet diced ,leaves chopped    1/2 kg
• Spinach  chopped 1/2 - 3/4 kg
• Onion chopped  2
• Tomatoes chopped 3-4
• Oil 1 cup
• Ginger paste 1 teaspoon
• Garlic paste 1 teaspoon
• Green Chillies whole 2
• Fresh Coriander leaves for garnish
• Salt to taste
• Red Chillies powder 1 teaspoon
• Red Chillies cutter/flakes  1 teaspoon
• Haldi powder 1/2 teaspoon
• Coriander powder 2 teaspoon
• Cumin powder 1/2 teaspoon
• Garam Masala powder 1 teaspoon

Procedure:

• Boil spinach in water, drain and keep aside.
• Now fry onion in oil till golden.
• Add ginger garlic paste, fry for 1 minute then add tomatoes, meat and spices except garam masala.
• Fry for 5 minutes.
• Then add 1 glass water and cook on medium flame till meat is tender.
• Now add boiled spinach, diced beet, chopped beet leaves and cook to tender.
• Now add garam masala, green chillies and fresh coriander leaves.
• Simmer for 5 minutes.
• Delicious Chukander Gosht is ready.
• Serve with Roti or boiled rice.