Saturday, October 13, 2012

Chanay Ki Daal Aur Lauki (Bottle Gourd) چنے کی دال اور لوکی

Chanay Ki Daal Aur Loki is a simple and tasty vegetarian dish.

Chanay Ki Daal Aur Lauki

Chanay Ki Daal Aur Lauki
Ingredients:

  • Chanay Ki Daal (boiled) 200g
  • Lauki (bottle Gourd) chopped , 1 small
  • Onion chopped 2
  • Tomatoes chopped 2
  • Ginger paste 1 teaspoon
  • Garlic paste 1 teaspoon
  • Green Chillies  2-3 
  • Fresh Coriander leaves for garnish
  • Oil 1 cup
  • Salt to taste
  • Red Chilli powder 1 teaspoon
  • Haldi 1/2 teaspoon
  • Coriander powder 1 teaspoon
  • Garam  Masala 1 teaspoon

Procedure:

  • Fry onion in oil till golden brown.
  • Add tomatoes, ginger garlic paste and spices and fry for 3-5 minutes.
  • Now add Lauki and cook on low flame till lauki is tender.
  • Add boiled Chana daal and cook for 10 more minutes on low flame.
  • Sprinkle green chillies and fresh coriander leaves and simmer.
  • Add some water if needed during cooking to adjust gravy.