Matta Rice from Kerala India has many health benefits. I found this rice available at Naheed Super Market Karachi. One factor I noticed that its fullness factor i.e. when you eat it you will feel that you have eaten enough with less consumption. It can be served with dal curries and pickles.
You can check matta rice at the following link.
http://www.tophealthremedies.com/top-10-health-benefits-of-matta-rice/
Matta Rice Boiled |
http://www.tophealthremedies.com/top-10-health-benefits-of-matta-rice/
Matta Rice uncooked |