Monday, December 12, 2016

Dal Sabzi Soup دال اور سبزیوں کا سوپ

Dal and Sabzi soup are a very tasty soup for vegetarian.

Dal Sabzi Soup

Ingredients:

  • Dal Chana  1 tablespoon
  • Dal Masoor  1 tablespoon
  • Dal Tur/Arhar   1 tablespoon
  • Pea 1/2 cup
  • Potatoes small diced 1/2 cup
  • Carrots small diced 1/2 cup
  • Cauliflower floral stems 4-5
  • Tamarind pulp 1/2 to 1 tablespoon
  • Spring  onion chopped 1
  • Ginger chopped 1/2 teaspoon
  • Garlic chopped 1/2Oil 2 teaspoon
  • Butter 2 teaspoon
  • Salt to taste
  • Red chillies 1/2 teaspoon
  • Black pepper 1 teaspoon
  • Coriander powder 1/2 teaspoon
  • Cumin seed 1/2 teaspoon
  • Green Chillies finely chopped for garnish
  • Fresh Coriander leaves for  garnish


Procedure:

  • Boil dals in 4 glass water to a mashed tender.
  • Keep aside.
  • Now heat oil in a pan, add butter  and garlic ginger and spices.
  • Fry for 2 minutes then adds vegetable fry for few minutes.
  • Now add boiled dals, 1 glass water and tamarind pulp.
  • Cook on low heat till vegetable are well done.
  • Take out half portion of cooked vegetables and mashed well with the help of mashed manual/electric.
  • Re-add to the cooking soup and cook again for 5-10 minutes.
  • Adjust salt and soup consistency by adding water.
  • At last garnish with green chillies and fresh coriander leaves.
  • Simmer for 5 minutes.
  • Delicious Dal Sabzi Soup is ready.
  • Serve hot.