Wednesday, April 4, 2012

Suji Ki Kheer (Semolina Kheer) سوجی کی کھیر

Suji Ki Kheer is a very simple and nutritious kheer for infants, it is rich of carbohydrates, proteins and  milk fat.

Ingredients:
  • Milk 1 glass
  • Suji (semolina) 1 tablespoon
  • Sugar 1 tablespoon
  • Cardamom green cracked 2
  • Kishmish (raisin)  8-10

Procedure:

  • Dry roast suji in a pan till light golden on low flame.
  • Now add milk, sugar, cardamom and raisin and cook till thick.
  • Remove in a bowl , cool and serve.
  • Infants from 1+ years are eating this kheer very hapily.
  • Children and adults can also eat this kheer. It is very easy to prepare.