Friday, June 28, 2013

Karele Ki Sabzi/Bhujia کریلے کی بھجیا Bitter Gourd Bhujia

Karele Ki Sabzi is a very tasty and effective bhujia for many health benefits. Very simple to cook. Diabetic patients can get benefits of this vegetable.

Karele Ki Sabzi/Bhujia
Ingredients:

  • Karele (bitter Gourd) chopped and shaved slightly  5-6
  • Oil 3/4 cup
  • Onion chopped  2-3
  • Tomatoes chopped 2-3
  • Salt to taste
  • Red Chillies 1 teaspoon
  • Haldi 1/4 teaspoon


Procedure:

  • Boil chopped karele in water for 5 minutes. Drain and dry.
  • Now saute onion in oil, then add tomatoes and spices. 
  • Fry for 4-5 minutes.
  • Add boiled karele and fry for 2-3 minutes and cook on low flame till karele are cooked and tender.
  • Serve with roti and Kachi Lassi.